Hello

I'm Rebecca, founder of Ffidence. Hypnotherapy changed my own confidence after an abusive relationship and I have created all my audios around psychology, research, and expereince that will build confidence.

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I'm on a mission to help people who have gone through abuse that has lowered their confidence to get this back, bigger and better than before. Confidence is so important as it can help you heal, grow and prevent getting back into an abusive or manipulating situation.